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(BPT) - A new year always brings predictions about what trends will rise to popularity, and when it comes to food, there are plenty of trends already underway that will no doubt continue to surge over the next several months. The good news is both your taste buds and your health will likely …

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(BPT) - Many previously taboo subjects — like menopause — are more openly talked about today. But instead of discussing the real experience of menopause, it's often used as a punchline — like jokes about hot flashes. Myths about this stage of a woman’s life abound, making it hard to sort fac…

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