New Years Resolutions Bring Business To Missoula Gyms - ABC FOX MONTANA NEWS, WEATHER, SPORTS - KTMF/KWYB

New Years Resolutions Bring Business To Missoula Gyms

Posted: Updated:
MISSOULA -

The New Year is almost here, and people are starting to make their new years resolutions.

It's the time of year where many people are ready for some change as the new year approaches.

"My resolution, I haven't made one yet," said Peak Health & Wellness Center's  General Manager, Brenda Pollock.

"I have a little time to think about it. I usually come up with one at 11:59 on New Years," said gym member, Mitch Doherty.

Whether folks have made their resolutions or not, Peak Fitness is seeing a rise in gym goers in the last few weeks before the New Year. This will be the gym's first New Years since it opened in February.

"We have more people coming in it can be overwhelming at times," Pollock said.

Pollock can't help but think it has something to do with the new year being just days a way.

"People have that mind set of changing and building new habits, but we hope people build them and stick with them," Pollock said.

Fitness trainer Audrey Hulsey set her goals high when it came to making a New Years resolution.

"I'm running the Portland Marathon in October," Hulsey said.

Hulsey said as a trainer she's ready to work with more people when the new year comes.

"We've had a lot of phone calls about personal training packages, there's been a lot of people calling or coming wanting to get a jump start on the new year, so we do expect to see a lot more," Hulsey said.

She said you have to be careful when making a resolution when it comes to your fitness and health.

"The worst thing you can do is say I'm going to make a resolution. What you need to do is incorporate it into your calendar, into your life style, and make working out just part of your life," Hulsey said.

Either way, staff at the Peak says they're ready for the crowds.

"We look forward to having those people, and hopefully having them hang on longer than the normal six week resolution time," Hulsey said.

Some other New Years resolutions popular among the folks around town are financial improvement, and educational goals like finishing school, and career goals.

  • NationalMore>>

  • 9 indicted in kidnapping of NC prosecutor's father

    9 indicted in kidnapping of NC prosecutor's father

    Wednesday, April 23 2014 4:34 AM EDT2014-04-23 08:34:46 GMT
    As the kidnappers pulled into a quiet, upscale golf course community, they thought they were about to abduct an assistant district attorney who sent a high-ranking gang member to prison for life, authorities said.
    As the kidnappers pulled into a quiet, upscale golf course community, they thought they were about to abduct an assistant district attorney who sent a high-ranking gang member to prison for life, authorities said.
  • Michigan man among 1st in US to get 'bionic eye'

    Michigan man among 1st in US to get 'bionic eye'

    Wednesday, April 23 2014 3:54 AM EDT2014-04-23 07:54:12 GMT
    A degenerative eye disease slowly robbed Roger Pontz of his vision.
    A degenerative eye disease slowly robbed Roger Pontz of his vision.
  • Missouri executes inmate for 1993 farm slaying

    Missouri executes inmate for 1993 farm slaying

    Wednesday, April 23 2014 3:15 AM EDT2014-04-23 07:15:15 GMT
    Missouri has executed an inmate convicted of killing a farming couple in 1993 as part of a plot to steal their cows.
    Missouri executed an inmate early Wednesday only a few miles from the farm where prosecutors say he orchestrated the 1993 killing of a couple whose cows he wanted to steal.
  • Most Popular

  • Most Popular StoriesMost Popular StoriesMore>>

  • President Obama Tours Mudslide Damage; Comforts Family

    President Obama Tours Mudslide Damage; Comforts Family

    Tuesday, April 22 2014 10:55 PM EDT2014-04-23 02:55:41 GMT
    KHQ - Stay tuned to KHQ.COM for the arrival of President Barack Obama in Everett, WA on Air Force 1 around 12:30pm Tuesday. President Obama plans to visit and survey the devastated community of Oso. Air Force 1 could arrive as early as 12:25 or as late as 12:50. >>>WATCH Right Here On Khq.com>>>
    KHQ.COM - The President has arrived in Washington State to visit and survey the devastated community of Oso. Air Force touched down in Everett shortly after 12:30 today. Obama will tour the area of Oso and visit with families who loved ones were killed in the devastating mudslide.
  • WATCH: Cell Phone Video Of Sinking Ferry Released As 270 Are Still Missing

    WATCH: Cell Phone Video Of Sinking Ferry Released As 270 Are Still Missing

    Friday, April 18 2014 4:21 PM EDT2014-04-18 20:21:35 GMT
    MOKPO, South Korea (AP) - Searchers have now put markers on the surface of the water where the South Korean ferry went down. Part of the ship had remained above the surface until today, but now the entire vessel is submerged. They're continuing the effort to find some 270 people who are missing and feared dead.
    MOKPO, South Korea (AP) - Searchers have now put markers on the surface of the water where the South Korean ferry went down. Part of the ship had remained above the surface until today, but now the entire vessel is submerged. They're continuing the effort to find some 270 people who are missing and feared dead.
  • Cabela's Set To Open Missoula Location In June

    Cabela's Set To Open Missoula Location In June

    Wednesday, April 23 2014 12:11 AM EDT2014-04-23 04:11:09 GMT
    The anticipated grand opening of Cabela's Outpost store is announced. Members of Cabela's Incorporated announced Tuesday, it will open its Missoula location on Thursday, June 12.A ribbon cutting ceremony will start at 10:45 a.m., and doors will open for business at 11 a.m. Opening day will kick off a weekend-long celebration highlighted by special appearances, family events, giveaways and more. The store is located in the growing South Crossing Retail Development on Brooks Street where K-mart...
    The anticipated grand opening of Cabela's Outpost store is announced. Members of Cabela's Incorporated announced Tuesday, it will open its Missoula location on Thursday, June 12.A ribbon cutting ceremony will start at 10:45 a.m., and doors will open for business at 11 a.m. Opening day will kick off a weekend-long celebration highlighted by special appearances, family events, giveaways and more. The store is located in the growing South Crossing Retail Development on Brooks Street where K-mart...
  • Contact Us

    Contact Us

    Friday, December 20 2013 6:30 PM EST2013-12-20 23:30:40 GMT
    STATION MANAGER - MISSOULA / KALISPELL STATION MANAGER - BUTTE / BOZEMAN BUSINESS MANAGER PROGRAM MANAGER SALES MANAGER - MISSOULA/KALIPSELL NATIONAL SALES MANAGER DIRECTOR OF SALES TRAFFIC MANAGER DIR.
    STATION INFORMATION:

    MISSOULA - KTMF ABC 23.1/FOX 23.2

    PHONE: 406-542-8900

    NEWSROOM: 406-721-NEWS
  • Missoula Couple Named Foster Parents of the Year

    Missoula Couple Named Foster Parents of the Year

    Monday, April 21 2014 8:30 PM EDT2014-04-22 00:30:12 GMT
    A couple is honored for their efforts to prevent child abuse and neglect in Montana. Tyson and Kim Moore were named Foster Parents of the Year at the annual Prevent Child Abuse and Neglect Conference in Missoula. Experts said child abuse and neglect are a growing problem across the country. That's why experts are working to find new prevention methods and great foster parents like the Moores.
    A couple is honored for their efforts to prevent child abuse and neglect in Montana. Tyson and Kim Moore were named Foster Parents of the Year at the annual Prevent Child Abuse and Neglect Conference in Missoula. Experts said child abuse and neglect are a growing problem across the country. That's why experts are working to find new prevention methods and great foster parents like the Moores.
  • Griz Softball Holds Tryouts For Enrolled Students

    Griz Softball Holds Tryouts For Enrolled Students

    Tuesday, April 22 2014 12:56 AM EDT2014-04-22 04:56:59 GMT
    The University of Montana softball team has their inaugural season start this fall. Today, the coaching staff started week long tryouts for current UM students hoping to make the team, which meant there was plenty of nervousness on the field."I've got a lot of nerves, but I'm extremely excited, I want to show him what I can do and hopefully have a shot at making the team," says Big Sky high graduate and current UM Junior Kelsey Lucostic.For as difficult as it may be, coach Pinkerton tries to ...
    The University of Montana softball team has their inaugural season start this fall. Today, the coaching staff started week long tryouts for current UM students hoping to make the team, which meant there was plenty of nervousness on the field."I've got a lot of nerves, but I'm extremely excited, I want to show him what I can do and hopefully have a shot at making the team," says Big Sky high graduate and current UM Junior Kelsey Lucostic.For as difficult as it may be, coach Pinkerton tries to ...
  • Rob Jesselson

    Rob Jesselson

    Rob joins the news team as the Butte reporter and is excited to work in the Mining City.
    Rob joins the news team as the Butte reporter and is excited to work in the Mining City.
  • SLIDESHOW: Radiation From Fukushima Daiichi To Hit The Pacific Northwest By April: A Look At The Nuclear Plant Today

    SLIDESHOW: Radiation From Fukushima Daiichi To Hit The Pacific Northwest By April: A Look At The Nuclear Plant Today

    Sunday, March 16 2014 12:51 AM EDT2014-03-16 04:51:08 GMT
    FUKUSHIMA, Japan- Researchers say radiation from the Fukushima Nuclear Facility will hit the shores of the Pacific Northwest by April of this year. March 11th marked the third anniversary of the nuclear disaster in Fukushima As Japan tries to rebuild, Tokyo Electric Power Company is struggling with ever-increasing amounts of contaminated water at Fukushima Daiichi.
    FUKUSHIMA, Japan- Researchers say radiation from the Fukushima Nuclear Facility will hit the shores of the Pacific Northwest by April of this year. March 11th marked the third anniversary of the nuclear disaster in Fukushima As Japan tries to rebuild, Tokyo Electric Power Company is struggling with ever-increasing amounts of contaminated water at Fukushima Daiichi.
Powered by WorldNow

Features

  • More Features
  • Powered by WorldNow
    All content © Copyright 2000 - 2014 WorldNow and Cowles Montana Media. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.