Athletic Training for Hunting Season - ABC FOX MONTANA NEWS, WEATHER, SPORTS - KTMF/KWYB

Athletic Training for Hunting Season

Posted: Updated:

Hunting Season, and particularly Bow-Hunting in Montana, means having to travel long-distances on foot, and combining more traditional forms of sport can help in getting ready for hunting season.

"What an amazing running community.  We've got a run called the Pengelly Double-Dip.  It goes up and over Sentinel, 2700 vertical feet.  Half marathon, that's what keeps me going, thinking about I've got to stay in shape to run these races, and if I can run these races come September, I'll be good in the woods," says Missoula Hunter Eric Tangedahl.

Tangedahl has been preparing for hunting season since last year, even putting together a youtube video for a competition put on by the Sportsman Channel, showcasing how people train for bow hunting.

"In elk hunting in particular, they tend to be at high elevations, so one you've got to get there.  Mountains in Montana are steep, you're going to spend multiple days doing that, those who've been out there know that a lot of it is taking your rifle or bow for a walk until you see something, and then the big part is you've got to be ready to get that animal out.  You've got to be ethical and pack out every bit of that meat, and not get injured," says Tangedahl.

While back-country bow-hunting in particular requires plenty of endurance and strength, it's a sport that reminds Tangedahl of his high school track and field days.

"I think it's hard to get past distance running, especially distance running up hills.  I do throw in weight-training.  The stuff I did in the video is a program out of Jackson Hole called Mountain Athlete, and he does sport-specific, similar to cross-fit, and very much relate to the sports, and they do a big game hunting program.  While running can get your cardio going, you put a 60-80 pound pack on your back and you'll want to have some strong squads for that," says Tangedahl.

  • Most Popular

  • Most Popular StoriesMost Popular StoriesMore>>

  • Authorities Get Dozens Of Tips & Narrow Search For Lucius Robbi

    Authorities Get Dozens Of Tips & Narrow Search For Lucius Robbi

    Tuesday, August 26 2014 11:55 PM EDT2014-08-27 03:55:50 GMT
    Dozens of tips pour into sheriff's departments in Montana and Idaho, but there's been no luck in finding missing University of Montana student Lucius Robbi.
    Dozens of tips pour into sheriff's departments in Montana and Idaho, but there's been no luck in finding missing University of Montana student Lucius Robbi.
  • Bail, Arraignment Dates Set For Kalispell Six Caught In Sex Sting

    Bail, Arraignment Dates Set For Kalispell Six Caught In Sex Sting

    Monday, August 25 2014 8:27 PM EDT2014-08-26 00:27:21 GMT
    We learn more about six of the men caught in a four-day, online sex sting.
    We learn more about six of the men caught in a four-day, online sex sting.
  • PHOTOS: National Dog Day!

    PHOTOS: National Dog Day!

    Tuesday, August 26 2014 9:00 PM EDT2014-08-27 01:00:18 GMT
    August 26 is National Dog Day! National Dog Day was created back in 2004, and it gives us a chance to stop and appreciate those who offer us their unconditional love, support, and acceptance: our pups!
    August 26 is National Dog Day! National Dog Day was created back in 2004, and it gives us a chance to stop and appreciate those who offer us their unconditional love, support, and acceptance: our pups!
  • Seven Arrested in Kalispell Sex Sting

    Seven Arrested in Kalispell Sex Sting

    Friday, August 22 2014 3:10 PM EDT2014-08-22 19:10:39 GMT
    A four-day online sex sting ends with the arrest of seven Flathead men for sexual abuse of children, and more arrests are pending.
    A four-day online sex sting ends with the arrest of seven Flathead men for sexual abuse of children, and more arrests are pending.
  • More Details On The Sex Sting Seven

    More Details On The Sex Sting Seven

    Saturday, August 23 2014 12:07 AM EDT2014-08-23 04:07:34 GMT
    Seven men sit behind bars and more could be headed that way after a four-day investigation headed by the Internet Crimes Against Children (ICAC) Task Force.
    Seven men sit behind bars and more could be headed that way after a four-day investigation headed by the Internet Crimes Against Children (ICAC) Task Force.
  • Spokane County prosecutor accused of helping out wanted felon

    Spokane County prosecutor accused of helping out wanted felon

    Monday, August 25 2014 9:05 PM EDT2014-08-26 01:05:52 GMT
    SPOKANE, Wash. - Newly unsealed court documents detail an alleged relationship between a Spokane County inmate and Spokane County Deputy Prosecutor. 
    SPOKANE, Wash. - Newly unsealed court documents detail an alleged relationship between a Spokane County inmate and Spokane County Deputy Prosecutor. Court documents say Spokane deputy prosecutor Marriya Wright and Matthew Baumrucker exchanged nearly 1300 text messages while he was wanted by police. Wright is being investigated for rendering criminal assistance and is on paid administrative leave.
  • OSHA Investigates Kalispell Walmart After Employee Death

    OSHA Investigates Kalispell Walmart After Employee Death

    Monday, August 25 2014 8:14 PM EDT2014-08-26 00:14:59 GMT
    An OSHA team investigates the death of a Kalispell Walmart employee who fell from a ladder on Friday.
    An OSHA team investigates the death of a Kalispell Walmart employee who fell from a ladder on Friday.
  • Gang Violence Slows Down In Missoula

    Gang Violence Slows Down In Missoula

    Tuesday, August 26 2014 12:12 PM EDT2014-08-26 16:12:43 GMT
    An autopsy shows gang symbols were carved into it Gilbert Barry's body, the man who was shot and killed before being thrown into the Clark Fork River.
    An autopsy shows gang symbols were carved into it Gilbert Barry's body, the man who was shot and killed before being thrown into the Clark Fork River.
Powered by WorldNow

Features

  • More Features
  • Powered by WorldNow
    All content © Copyright 2000 - 2014 WorldNow and Cowles Montana Media. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.